Anxiety Disorders

Education is essential to truly understanding anxiety disorders. You may find the following books, websites, and information helpful for you, but because they have not been especially recommended for you or your child by Dr. Goldman please do not consider them medical advice.

Suggested Reading

  • The Anxiety and Phobia Workbook, Fourth Edition by Edmund J. Bourne (Jan 2, 2011)
  • When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life by David D. Burns
  • The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It by Margaret Wehrenberg (Aug 11, 2008)

 

Online Resources:

Support Groups

Emotional and social support is often healing.  I recommend that you consider going to support groups or joining a group such as:

 

Most of these books are available on Amazon, Barnes and Noble or at The Special Needs Project websites or call the Special Needs Project at (800) 333-6867.

2017-08-24T23:08:48+00:00